The run started slowly. My ankle was hurting, and I had not felt any of this on my run out to 128 last week - so, that was a little discouraging. I was dragging at about 4.5 miles, but it was an afternoon run.
Then I thought I'd stretch it out a bit. I didn't particularly feel like it, but I thought is would be a good idea. And something happened. It was like a burst of energy filled me - and I powered it for the next mile and a half - to my pleasant surprise. I don't think I have ever experienced this kind of feeling before. I began to close on couple of people who had passed me along the way, and soon I was motoring by them without even really trying to do so. I don't know what this was, but I enjoyed it. It was a small glimmer of hope - amidst the mystery of this training season.

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