I have found that I get a really good workout on the Elliptical machine. I am very glad I picked up this piece of equipment.
Yesterday I went after a new running course. A friend from our church who is also training recommended that I try running along route 9, so I gave it a try.
It was a warm Friday morning - perfect weather for a run. However, if I was going to go for it, I would have to rearrange my schedule and cancel a couple of appointments. I felt I had to do it - so I did, and everything worked out. I ran from my house out to route 128 and back! I wore my training belt with water battles on it (that my wife gave me for Valentines day) and I even ate some "gue" gel packs every 45 minutes. The run, over many hills was generally a delight. It was long and draining, but I felt surprisingly good through most of it.
I got home and felt very proud of myself. The I remembered this wasn't even half the length of the Marathon. So, I remain humbled, but hopeful in the whole process.

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